Counselling helps clients to identify their feelings, ways of thinking, relating, and behaving. As a result, they become better at coping with challenging life situations, relationships, and transitions. If you are looking to be accepted, cared for, and supported while making significant and meaningful changes, this is where I can be of service to you. 

I use an in-depth client and heart-centered approach, and also integrate Somatic Experiencing, Somatic Practice, Dynamic Attachment Re-patterning Experience, Relational Life Therapy, parts work, among other therapeutic approaches. Therapeutic goals are determined collaboratively and meet the needs, preferences, and situations of my clients.